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Eat Clear Evaluate: Is This Meal Supply Service Price It?

swissnewshub by swissnewshub
3 May 2025
Reading Time: 53 mins read
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Eat Clear Evaluate: Is This Meal Supply Service Price It?

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4.7

Greatest Contemporary Ready Meals for Busy Existence

Get 15 FREE Eat Clear Meals!

In search of an sincere Eat Clear assessment? After making an attempt 20 meals from this ready meal supply service, we discovered restaurant-quality dishes made with premium substances at a surprisingly reasonably priced worth. Eat Clear delivers contemporary, chef-prepared meals tailor-made to many diets together with: Conventional, Keto, Paleo, Excessive Protein, Plant-Based mostly, Low-Carb, and Gluten Free. Able to warmth and eat in simply 3 minutes, it’s a easy and handy method to eat wholesome with out sacrificing style or time.


Eat Clear Evaluate

Life will get busy, and even probably the most devoted residence cooks want a break from meal planning, grocery procuring, and scrubbing dishes. Whereas I get pleasure from cooking from scratch, I’ll admit, having one thing fast and nutritious within the fridge after an extended day appears like a lifesaver.

That’s precisely why I used to be excited to attempt the Eat Clear Meal Supply. On this Eat Clear assessment, I’m sharing my sincere expertise with their ready meal supply service. They ship totally cooked, ready-to-eat meals straight to your door. It’s a straightforward, time-saving meal prep various that doesn’t compromise on vitamin.

As somebody who prioritizes clear consuming however has a packed schedule, I’m all the time looking out for wholesome meals that require minimal effort. Eat Clear guarantees to make consuming properly easy with premium, totally ready meals that match a wide range of fashionable diets and are prepared in minutes.

However do they really ship on style, high quality, and comfort?

I examined Eat Clear for 2 full weeks to seek out out if it’s value including to your routine. If you happen to’ve explored different choices like Veestro or Splendid Spoon, you’ll respect how Eat Clear compares to different meal supply companies.

EAT CLEAN MEAL DELIVERY AT A GLANCE

  • • Service: Contemporary, chef-prepared meals delivered to your door
  • • Worth Vary: $8.60-$12.58 per meal relying on amount ordered
  • • Meal Plans: 6, 8, 10, 12, 14, or 20 meals per week
  • • Dietary Choices: Conventional, Keto, Paleo, Excessive Protein, Plant-Based mostly, Low-Carb, Gluten Free, GLP-1 Pleasant
  • • Components: Premium high quality, natural greens, grass-fed beef, cage-free rooster, pasture-raised pork
  • • Preparation: Prepared in 3 minutes (microwave) or 25-35 minutes (oven)
  • • Delivery: Nationwide supply to all 48 continental states
  • • Greatest For: Busy professionals, solo diners, health-conscious people, health lovers
  • • High Picks: Garlic Butter Steak & Shrimp, Barbacoa Bowl, Hen Tikka Masala
  • • Orders: Weekly menu accessible Saturday, order by Thursday for subsequent week’s supply

What Is Eat Clear Meal Supply?

Eat Clean meal delivery packaging, featuring their green and lime logo. Multiple sealed meal containers are stacked beside the delivery box, which states 'Fresh meals cooked from scratch, delivered to your door.' Green labels highlight their 'all natural' and 'preservative-free' qualities.
Eat Clean meal delivery packaging, featuring their green and lime logo. Multiple sealed meal containers are stacked beside the delivery box, which states 'Fresh meals cooked from scratch, delivered to your door.' Green labels highlight their 'all natural' and 'preservative-free' qualities. The 20 pack of Eat Clear contemporary meals delivered to our door. | Photograph: Higher Residing

Eat Clear is a wholesome meal supply service that provides contemporary, chef-cooked meals made with pure and natural substances. Every dish arrives chilled, packed on ice, and is able to eat after only a fast reheat. Their meals embody high-quality proteins, contemporary greens, and balanced carbs. It’s good for anybody seeking to eat clear with out the hassle of each day cooking. 

For these centered on stocking their fridge for weight reduction, Eat Clear supplies handy portion-controlled choices. Whether or not you’re following a particular weight-reduction plan like Keto, Paleo, Low Carb, or Plant-Based mostly, Eat Clear makes it straightforward to remain on observe.

For this Eat Clear assessment, we selected their 20-meal pack to attempt a wide range of menu choices. At simply $8.60 per meal, the worth was spectacular, particularly when in comparison with eating out or cooking at residence while you consider groceries, time, and meals waste.

Premium Components: The Eat Clear Distinction

Close-up view of a white plate containing sliced medium-rare steak with herb butter, several jumbo shrimp, and a portion of mashed potatoes.
Close-up view of a white plate containing sliced medium-rare steak with herb butter, several jumbo shrimp, and a portion of mashed potatoes. Eat Clear’s premium Surf & Turf. Tender steak, plump shrimp, and fluffy mashed potatoes | Photograph: Higher Residing

Probably the most spectacular elements of Eat Clear’s service is their dedication to high-quality substances. Once they say “Premium Components” on their web site, they’re truly underselling what arrives at your door.

Throughout our Eat Clear assessment, we found meals that includes natural greens, grass-fed beef, free-range rooster, pasture-raised pork, and olive oil as an alternative of seed oils. The standard got here via in each the style and texture. These felt extra like restaurant dishes than typical ready meals.

The portion sizes have been notably beneficiant with proteins, which is spectacular contemplating the reasonable calorie counts. After consuming Eat Clear meals recurrently for 2 weeks, I discovered myself constantly glad with out feeling heavy, sluggish, or hungry afterward. The concentrate on high-quality substances makes Eat Clear a wonderful alternative for these concerned with enhancing their intestine well being as properly.

If you happen to’re monitoring macros and energy, Eat Clear makes it really easy. Dietary information is listed clearly on each the web site and the packaging. Most meals are excessive in protein, decrease in fats and sodium, and nice for anybody making an attempt to construct muscle or lose fats.  

We love spicy meals and particularly appreciated the flavour profiles throughout their Indian, Mexican, Asian, and Caribbean picks. They delivered genuine style with out overwhelming warmth ranges. Whereas I personally added a splash of sizzling sauce right here and there, the main focus is clearly on growing complicated flavors that everybody can get pleasure from.

How Eat Clear Meal Supply Works

Screenshot of the Eat Clean website showing their navigation menu with dietary filters including All, Traditional, Plant Based, Paleo, Keto, GLP-1, Low Carb, High Protein, and Gluten Free. Below is a banner reading 'Chef-Prepared Meals Delivered for a Healthier Lifestyle' with four featured meal images: Authentic Chimichurri Chicken, Garlic Butter Salmon with Jasmine Rice, Philly Cheese Steak bowl, and Italian Creamy Chicken with Spaghetti Squash. Each meal thumbnail displays applicable dietary tags.
Screenshot of the Eat Clean website showing their navigation menu with dietary filters including All, Traditional, Plant Based, Paleo, Keto, GLP-1, Low Carb, High Protein, and Gluten Free. Below is a banner reading 'Chef-Prepared Meals Delivered for a Healthier Lifestyle' with four featured meal images: Authentic Chimichurri Chicken, Garlic Butter Salmon with Jasmine Rice, Philly Cheese Steak bowl, and Italian Creamy Chicken with Spaghetti Squash. Each meal thumbnail displays applicable dietary tags. Eat Clear presents meal choices for each dietary choice.

Eat Clear takes the meal package idea to the following degree by eliminating cooking altogether.

Every meal arrives pre-cooked and completely chilled, able to warmth in your microwave, oven, or in your stovetop in simply minutes, good for saving time on busy days. Our meals have been overnighted from Florida to Delaware through UPS and arrived correctly chilled on huge ice packs.

The service runs on a weekly subscription mannequin with versatile ordering:

  1. Select your meals and schedule – Choose from 50+ rotating choices and choose anyplace from 6 to twenty meals per week
  2. They cook dinner and ship – Meals are chef-prepared and delivered contemporary to the doorstep
  3. Warmth, eat, recycle, repeat – Prepared in 3 minutes, and the packaging is recyclable

The weekly menu goes reside each Saturday at 12:01 a.m. EST and closes Thursday at 10:59 a.m. EST for orders for the next week. You’ll be able to browse the present menu earlier than signing up by clicking the “On the Menu” part of their web site.

Menus change almost each week. If you happen to see a meal you want, you’ll need to join and order earlier than the menu modifications!

Greatest Eat Clear Meal Choices: Our Favorites From Every Food regimen Class

Overhead view of multiple Eat Clean meals arranged on a white marble surface. Visible dishes include pulled pork, sausage with vegetables, surf and turf with potatoes, meatballs, chicken, and mini churro donuts. The plates feature different protein options, sides, and colorful vegetables, demonstrating the variety available in their meal plans
Overhead view of multiple Eat Clean meals arranged on a white marble surface. Visible dishes include pulled pork, sausage with vegetables, surf and turf with potatoes, meatballs, chicken, and mini churro donuts. The plates feature different protein options, sides, and colorful vegetables, demonstrating the variety available in their meal plans A wide range of Eat Clear meals showcasing their various menu choices and beneficiant parts. | Photograph: Higher Residing

Since we don’t have dietary restrictions, we tried dishes from all classes to provide the most complete Eat Clear assessment potential.

Eat Clear presents a number of classes of meals together with: Conventional, Keto, Paleo, Excessive Protein, Plant-Based mostly, Low-Carb, and Gluten Free.

Their Keto choices are notably spectacular for these following a ketogenic weight-reduction plan plan, much like what we mentioned in our Good Keto assessment. Right here’s our breakdown of standout meals throughout their menu choices.

Conventional Eat Clear Meals We Liked

Hen Tikka Masala with Natural White Rice

A white plate with bright orange-red chicken tikka masala curry on the right side and white basmati rice on the left. The dish is garnished with fresh herbs and photographed from above with a fork and yellow napkin visible, along with a glass of what appears to be iced tea.
A white plate with bright orange-red chicken tikka masala curry on the right side and white basmati rice on the left. The dish is garnished with fresh herbs and photographed from above with a fork and yellow napkin visible, along with a glass of what appears to be iced tea. Hen Tikka Masala with basmati rice. Genuine Indian flavors made wholesome from Eat Clear | Photograph: Higher Residing

Meal Classes: Conventional, Gluten-Free, GLP-1
Ranking: 4.7

If you happen to love Indian meals, this dish is a must-order. Juicy, sliced, cage-free rooster breast is served in a curry sauce made with tomatoes, garlic, onions, cilantro, and masala spices. Wealthy and just a little spicy, that is served over nutty basmati rice. Tremendous flavorful, with genuine Indian flavors, we’re ordering extra of those and skipping our native Indian takeout.

Diet: Cal: 460 • Protein: 55g • Fats: 9g • Carbs: 37g • Sodium: 70mg • Fiber: 1g
Components: Cage-free rooster, natural jasmine rice, home made masala sauce (tomatoes, garlic, curry, masala, onion), olive oil, cilantro, kosher salt, black pepper

Barbacoa Bowl with White Rice and Black Beans

Overhead view of a black bowl containing shredded barbacoa beef over white rice with black beans and corn kernels. A separate small white dish contains additional corn and a creamy sauce. The meal is served with a fork on a blue placemat, a glass of water with lime, and a wooden table surface.
Overhead view of a black bowl containing shredded barbacoa beef over white rice with black beans and corn kernels. A separate small white dish contains additional corn and a creamy sauce. The meal is served with a fork on a blue placemat, a glass of water with lime, and a wooden table surface. Barbacoa Bowl with rice, black beans, corn and creamy sauce | Photograph: Higher Residing

Meal Classes: Conventional, Gluten-Free, GLP-1
Ranking: 5.0

Made with a hearty portion of flavorful grass-fed beef, I may eat this 2-3 instances per week and be very completely satisfied. The flavors have been scrumptious and completely spiced with cooked tomatoes, purple peppers, garlic, and onion. Served over candy and nutty jasmine rice with black beans, this dish additionally got here with a creamy garlic sauce that took the flavors to a different degree. It comes with a dish of corn cooked with inexperienced peppers, which you can add excessive in the event you like. If you happen to love Latin or Caribbean flavors, this one is a should. We added a touch of sizzling sauce, and it was completely scrumptious!

Diet: Cal: 372 • Protein: 38g • Fats: 7g • Carbs: 35g • Sodium: 136mg • Fiber: 2g
Components: Grass-fed beef, natural jasmine rice, black beans, home made marinara (tomatoes, basil, carrot, garlic, olive oil, onion), inexperienced peppers, purple peppers, onions

BBQ Crusted Hen Breast with Mac N Cheese

Overhead view of a white plate featuring BBQ crusted chicken with a crispy coating, creamy mac and cheese, and roasted zucchini and cherry tomatoes. A black and white checkered napkin with silverware is visible on the left, along with a wooden salt and pepper holder on the right. A pink beverage with ice is partially visible in the upper corner.
Overhead view of a white plate featuring BBQ crusted chicken with a crispy coating, creamy mac and cheese, and roasted zucchini and cherry tomatoes. A black and white checkered napkin with silverware is visible on the left, along with a wooden salt and pepper holder on the right. A pink beverage with ice is partially visible in the upper corner. BBQ Crusted Hen with Mac & Cheese and roasted greens. Consolation meals made wholesome. | Photograph: Higher Residing

Meal Classes: Conventional, Excessive-Protein
Ranking: 4.4

With an enormous portion, this one will preserve you full! Barely smoky and candy, an enormous rooster breast is dipped in BBQ sauce and coated in crispy bread crumbs. It’s a pleasant twist on conventional crispy-style rooster. The creamy mac and cheese, with cheddar jack and completely cooked pasta was tasty too. We advocate heating the veggies individually, because the zucchini releases plenty of water. You’ll be able to microwave the rooster, however take into account placing it within the oven if you wish to crisp up the crust.

Diet: Cal: 657 • Protein: 75g • Fats: 12g • Carbs: 59g • Sodium: 271mg • Fiber: 11g
Components: Free vary rooster breast, wheat pasta, cheddar jack cheese, home made BBQ sauce (tomatoes, brown sugar, garlic, mustard seeds, vinegar), entire grain flour, zucchini, tomatoes, buttermilk, black pepper, garlic powder, rosemary

Gourmand Sausage & Tri-Colour Tortellini with Roasted Pink Pepper Tortellini

A white plate containing sliced sausage pieces surrounded by colorful roasted vegetables including broccoli, bell peppers, and cherry tomatoes. The plate is photographed from above on a wooden table with a black and white napkin, fork, glass with lime, and a small dish of red pepper flakes visible.
A white plate containing sliced sausage pieces surrounded by colorful roasted vegetables including broccoli, bell peppers, and cherry tomatoes. The plate is photographed from above on a wooden table with a black and white napkin, fork, glass with lime, and a small dish of red pepper flakes visible. Italian Sausage with Roasted Greens. | Photograph: Higher Residing

Meal Class: Conventional
Ranking: 4.5

Made with pasture-raised pork, the scrumptious candy Italian-style sausage with a touch of fennel seed was tossed with plain and spinach tortellini in a clean and creamy roasted purple pepper sauce. It was tasty and satisfying. And I used to be shocked to study afterward that the tortellini, which had a creamy inside, was made with entire wheat pasta. I might by no means have guessed. This one was served with a broccoli and grape tomato medley on the facet. An incredible balanced dish while you need just a little of all the things and a few veggies too.

Diet: Cal: 422 • Protein: 41g • Fats: 14g • Carbs: 27g • Sodium: 286mg • Fiber: 6g
Components: Pasture-raised pork, entire wheat pasta, natural cheese, broccoli, tomatoes, peppers, garlic, olive oil, rosemary, black pepper

Excessive Protein/Keto/Low-Carb Eat Clear Choices

Garlic Butter Steak & Shrimp with Potato Mash (Surf & Turf)

A white plate containing sliced medium-cooked steak with herb butter, several large shrimp, and creamy mashed potatoes. The plate is photographed from above on a wooden table with a light blue napkin, silverware, and a glass with lemon visible. Salt and pepper holders can be seen in the upper right corner.
A white plate containing sliced medium-cooked steak with herb butter, several large shrimp, and creamy mashed potatoes. The plate is photographed from above on a wooden table with a light blue napkin, silverware, and a glass with lemon visible. Salt and pepper holders can be seen in the upper right corner. Garlic Butter Steak & Shrimp with mashed potatoes. Restaurant-quality surf and turf delivered below $10. | Photograph: Higher Residing

Meal Classes: Keto, Low-Carb, Excessive-Protein, Gluten-Free
Ranking: 5.0

The Surf & Turf was tremendous scrumptious and generously portioned and I’m severely ordering 20 to have available.

The Florida shrimp was contemporary and flavorful and completely seasoned with grass-fed butter and a touch of herbs like thyme and parsley.

The steak was tender and cooked simply over medium, and the natural Yukon mashed potatoes whipped with heavy cream have been fluffy and buttery. At lower than $10 delivered, this dish is a complete steal. Contemplating how a lot I’ll save by not going out to a steakhouse, ordering multiples of this dish simply is smart.

This dish is pure protein and potatoes, so it’s your decision a facet salad to get some greens in.

Verdict: Liked it.

Diet: Cal: 688 • Protein: 42g • Fats: 23g • Carbs: 40g • Sodium: 1888mg • Fiber: 4g
Components: Grass-fed beef, Florida shrimp, natural Yukon mashed potatoes, grass-fed butter, heavy cream, garlic, rosemary, kosher salt, black pepper, garlic powder

Bacon Ranch Hen with Chive Cauliflower

A blue and white ceramic plate with sliced chicken breast topped with bacon and ranch sauce, served with creamy cauliflower mash and steamed green beans. A yellow napkin and fork are positioned to the left, and a red beverage with ice is visible in the upper right corner.
A blue and white ceramic plate with sliced chicken breast topped with bacon and ranch sauce, served with creamy cauliflower mash and steamed green beans. A yellow napkin and fork are positioned to the left, and a red beverage with ice is visible in the upper right corner. Bacon Ranch Hen with creamy cauliflower mash and inexperienced beans. | Photograph: Higher Residing

Meal Class: Keto, Low-Carb, Gluten-Free
Ranking: 4.8

This dish is bursting with a lot taste, you’ll by no means guess it’s clear consuming. Sliced juicy rooster breast is topped with scrumptious bacon and ranch substances like garlic, onions and parsley. The creamy fontina cauliflower mash with chives served on the facet was so good you’ll by no means suspect they have been low carb. Or cauliflower. The inexperienced beans served on the facet add a pleasant inexperienced addition to spherical out this dish and are merely steamed.

Diet: Cal: 566 • Protein: 71g • Fats: 27g • Carbs: 6g • Sodium: 489mg • Fiber: 3g
Components: Hen breast, cauliflower mash, pork bacon, cheese, inexperienced beans, garlic, onions, kosher salt, black pepper

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Paleo Eat Clear Meals for Grain-Free Diet

Floor Pork Chili with Candy Potato Tots

A white plate with two distinct sections: seasoned ground pork with visible herbs and spices on the left side, and golden-brown sweet potato tots on the right. A yellow napkin, fork, turquoise drink, and a wooden salt and pepper holder are visible around the plate.
A white plate with two distinct sections: seasoned ground pork with visible herbs and spices on the left side, and golden-brown sweet potato tots on the right. A yellow napkin, fork, turquoise drink, and a wooden salt and pepper holder are visible around the plate. Floor Pork Chili with Candy Potato Tots. A Paleo-friendly consolation meals mixture. | Photograph: Higher Residing

Meal Class: Gluten-Free, Paleo, Excessive-Protein
Ranking: 4.5

I might by no means consider making chili with simply floor pork (Eat Clear makes use of pasture-raised), however this was extremely tasty. Lean and mildly spiced with bits of tender parsnip and carrot, this chili and served with candy potato tots on the facet that are actually my new favourite. Blindfolded, I might by no means have guessed this chili was fabricated from pork. We advocate forgoing the microwave and popping the tots within the toaster oven for five minutes to crisp them up. You’ll thank us later.

Diet: Cal: 507 • Protein: 54g • Fats: 19g • Carbs: 24g • Sodium: 993mg • Fiber: 3g
Components: Pasture-raised pork, candy potato tater tots, carrots, parsnips, olive oil, kosher salt, black pepper, garlic powder

BBQ Pulled Pork With Candy Plantain Mash

A white plate with red trim containing shredded pulled pork, a yellow plantain mash, and mixed vegetables including carrots and zucchini. The plate is photographed from above on a wooden table surface with a blue and white striped napkin, fork, glass of water with lemon, and salt and pepper holders visible.
A white plate with red trim containing shredded pulled pork, a yellow plantain mash, and mixed vegetables including carrots and zucchini. The plate is photographed from above on a wooden table surface with a blue and white striped napkin, fork, glass of water with lemon, and salt and pepper holders visible. BBQ Pulled Pork with Candy Plantain Mash. | Photograph: Higher Residing

Meal Class: Conventional, Paleo
Ranking: 4.5

If you happen to love BBQ however desire a cleaner model, this one is good and tangy, tremendous tender, and made with natural pork shoulder. Once more, an enormous portion of protein and the candy mashed plantains on the facet made a pleasant wholesome change from typical BBQ sides and complemented the pork completely. A zucchini-carrot medley served on the facet will get you your each day veggies. If you happen to’re not into sweeter flavors, skip this dish.

Diet: Cal: 421 • Protein: 35g • Fats: 6g • Carbs: 49g • Sodium: 168mg • Fiber: 4g
Components: Natural pork shoulder, plantains, home made BBQ sauce, zucchini, carrots, kosher salt, garlic powder, rosemary, paprika

Unique Ropa Vieja with Candy Plantains

A white plate with shredded beef in a reddish sauce (Ropa Vieja) next to sliced yellow sweet plantains. The dish is photographed from above on a wooden surface with a blue napkin, fork, and a glass of water with lemon visible. A small bottle of hot sauce is partially visible in the corner.
A white plate with shredded beef in a reddish sauce (Ropa Vieja) next to sliced yellow sweet plantains. The dish is photographed from above on a wooden surface with a blue napkin, fork, and a glass of water with lemon visible. A small bottle of hot sauce is partially visible in the corner. Unique Ropa Vieja with candy plantains. Genuine Cuban delicacies made wholesome. | Photograph: Higher Residing

Meal Class: Conventional, Paleo
Ranking: 4.8

If you happen to love Cuban meals and Caribbean flavors, you’ll need this dish time and again. And able to go out of your freezer is even higher.

We actually loved the beneficiant portion of shredded grass fed beef stewed with tomatoes, onions, peppers, and spices. It was so tender and the flavors of the inexperienced and purple peppers got here via with out being overpowering. This one is served with candy plantains on the facet as an alternative of cauliflower florets like on Eat Clear’s Havana Ropa Vieja dish. Take pleasure in this one with a few eggs over straightforward and you can simply get two meals out of this. It makes an amazing twist on breakfast.

Diet: Cal: 418 • Protein: 37g • Fats: 16g • Carbs: 42g • Sodium: 333mg • Fiber: 3g
Components: Grass-fed beef, candy plantains, home made marinara (tomatoes, basil, carrot, garlic, olive oil, onion), inexperienced peppers, purple pepper, caramelized onions, olive oil, black pepper, kosher salt, garlic powder

GLP-1 Pleasant Eat Clear Choices 

Parmesan Beef Meatballs With Spaghetti Squash

A blue bowl containing two large beef meatballs covered in tomato sauce, served over yellow spaghetti squash. The dish is photographed from above on a white surface with a black and white checkered napkin, fork, glass of water with lime, and a small dish of red pepper flakes visible.
A blue bowl containing two large beef meatballs covered in tomato sauce, served over yellow spaghetti squash. The dish is photographed from above on a white surface with a black and white checkered napkin, fork, glass of water with lime, and a small dish of red pepper flakes visible. Parmesan Beef Meatballs with Spaghetti Squash – a low-carb twist on an Italian traditional. | Photograph: Higher Residing

Meal Class: Paleo, GLP-1, Low-Carb, Gluten-Free
Ranking: 4.7

After I’m slicing carbs and staying away from pasta, spaghetti and meatballs are often off the desk. However Eat Clear’s Parmesan beef meatballs served over spaghetti squash instead of pasta satisfied me to eat extra veggie-based noodles. Not solely have been the meatballs large, beefy and contemporary tasting, however the tomato sauce was tangy, not too candy and completely balanced. And the spaghetti squash was as shut as you’ll get to angel hair pasta in veggie type. Very scrumptious and would positively order up extra of those.

Diet: Cal: 274 • Protein: 43g • Fats: 7g • Carbs: 7g • Sodium: 297mg • Fiber: 0g
Components: Grass-fed beef, spaghetti squash, keto marinara sauce (tomatoes, basil, garlic, olive oil, onion), natural mozzarella

Havana Ropa Vieja with Latin Roasted Cauliflower Florets

Overhead view of a blue and white ceramic plate containing shredded beef Ropa Vieja with bell peppers and onions, alongside yellow curry-seasoned cauliflower. The plate is placed on a yellow napkin with a silver fork, and a green beverage is partially visible in the upper right corner
Overhead view of a blue and white ceramic plate containing shredded beef Ropa Vieja with bell peppers and onions, alongside yellow curry-seasoned cauliflower. The plate is placed on a yellow napkin with a silver fork, and a green beverage is partially visible in the upper right corner Havana Ropa Vieja with seasoned cauliflower. Cuban-inspired flavors with a low-carb twist. | Photograph: Higher Residing

Meal Class: Conventional, Gluten-Free, GLP-1
Ranking: 4.5

Outlined as “outdated garments” in Spanish, Ropa Vieja is a shredded beef dish that made for a brilliant wholesome however satisfying dinner with Cuban-inspired flavors and is ideal while you need one thing wealthy but in addition wholesome. The Havana Ropa Vieja is made with tender chunks of spiced and shredded grass-fed beef stewed with onions and peppers and I might order it once more in a heartbeat. This dish is pictured on the web site as having cauliflower rice, nevertheless it’s served with roasted cauliflower florets. We discovered they have been barely over-spiced however nonetheless tasty. The meat was the star of the present right here.

Diet: Cal: 350 • Protein: 53g • Fats: 11g • Carbs: 8g • Sodium: 132mg • Fiber: 4g
Components: Grass-fed beef, cauliflower, home made marinara (tomatoes, basil, carrot, garlic, olive oil, onion), inexperienced peppers, onions

Plant-Based mostly Eat Clear Meals

Vegan Hen Nuggets with Mac & Cheese

A white plate with red trim containing creamy yellow macaroni and cheese beside golden-brown plant-based chicken nuggets. A small bowl of roasted vegetables is visible in the upper left corner, and a small dish of ketchup is in the lower right. A fork rests on a yellow and white patterned napkin, and a pink drink with ice is visible.
A white plate with red trim containing creamy yellow macaroni and cheese beside golden-brown plant-based chicken nuggets. A small bowl of roasted vegetables is visible in the upper left corner, and a small dish of ketchup is in the lower right. A fork rests on a yellow and white patterned napkin, and a pink drink with ice is visible. Vegan Hen Nuggets with dairy-free Mac & Cheese. Plant-based consolation meals accomplished proper. | Photograph: Higher Residing

Meal Class: Plant-Based mostly
Ranking: 4.5

Eat Clear’s Vegan Hen Nuggets with Mac & Cheese is a clear, handy various to hitting the drive-through. The nuggets are produced from Chik’n, a plant-based meat various that delivers a surprisingly chicken-like texture and taste. Whether or not you’re vegetarian, vegan, or simply making an attempt to eat extra plant-based meals, this one’s a win.

The mac and cheese is made with vegan cheese and entire wheat pasta. It isn’t overly tacky, nevertheless it’s creamy, tasty, and also you’d by no means guess it makes use of entire wheat.

 💡 Professional tip: For one of the best texture, pop the nuggets within the air fryer or oven to get them good and crispy. The outcome? A golden, crunchy exterior with a young middle that hits the spot.

This meal additionally comes with a facet of zucchini and tomato medley, including a contemporary, colourful contact to the plate.

Total, we actually favored Eat Clear’s plant-based nuggets. It’s a comforting, satisfying choice with clear substances and no cooking required.

Diet: Cal: 343 • Protein: 15g • Fats: 18g • Carbs: 35g • Sodium: 127mg • Fiber: 9g
Components: Chick’n (plant-based), entire wheat pasta, vegan cheese, zucchini

Scrumptious Eat Clear Add-Ons Price Attempting

Mini Churro Donuts (Gluten-Free)

Two mini donuts with a cinnamon-sugar coating on a small white square plate. A white coffee mug containing black coffee is visible in the background, and the plate is set on a surface with a black and white checkered napkin.
Two mini donuts with a cinnamon-sugar coating on a small white square plate. A white coffee mug containing black coffee is visible in the background, and the plate is set on a surface with a black and white checkered napkin. Mini Churro Donuts. Paleo and plant based mostly candy treats coated in cinnamon sugar. | Photograph: Higher Residing

Meal Class: Conventional, Plant-Based mostly, Paleo
Ranking: 4.4

I like donuts, and if it’s clear, I’m in. Smooth and moist, with a touch of molasses-y sweetness and an outer coating of cinnamon sugar, it made for a pleasant crunchy chew on the surface and dense cakey texture on the within. Made with a mix of almond, oat, and rice flour, it’s very best if you would like a clear deal with with out the wheat. You’ll be able to’t go mistaken with a donut.

Diet: Cal: 121 • Protein: 5g • Fats: 8g • Carbs: 8g • Sodium: 32mg • Fiber: 5g
Components: Almond flour, coconut flour, sugar-free syrup

Vegan Chocolate Lava Cake (Gluten-Free)

A close-up of a small, dark chocolate cake on a light blue plate with a fork taking a bite. The cake has a moist, fudgy texture. Yellow napkins are visible in the background along with a glass mug containing coffee
A close-up of a small, dark chocolate cake on a light blue plate with a fork taking a bite. The cake has a moist, fudgy texture. Yellow napkins are visible in the background along with a glass mug containing coffee Gluten-Free Vegan Chocolate Lava Cake. A decadent dessert with out the guilt. | Photograph: Higher Residing

Meal Class: Conventional, Plant-Based mostly, Paleo
Ranking: 4.6

If you happen to love chocolate, Eat Clear’s Vegan Chocolate Lava Cake is out there as an ADD-ON to your meal order.

Taking a chew after warming it within the microwave, we discovered it was fudgy, moist, actually chocolaty and scrumptious. It’s going to positively fulfill any chocolate craving and also you received’t miss the butter and the eggs. The one disappointment was that it wasn’t a 100% true lava cake, with that gooey river of chocolate spilling out while you break into it together with your fork. Additionally, ours was miss-labeled on the bundle as a Choco Chunk Cookie, so we weren’t positive if the ingredient checklist was appropriate.

Both method, we wouldn’t thoughts having a number of within the freezer for when a chocolate craving hits. Style and texture was glorious, however a number of factors off for no “lava” and a mislabeled bundle.

Diet: Cal: 126 • Protein: 3g • Fats: 9g • Carbs: 8g • Sodium: 13mg • Fiber: 4g
Components: Almond flour, cacao, coconut flour, olive oil

Tips on how to Warmth Eat Clear Meals: Ideas for Greatest Outcomes

One of many strongest benefits of Eat Clear meal supply is the straightforward preparation. We’ve examined numerous strategies so that you don’t must experiment.

Microwave Technique (Advisable for many meals) The vitamin details label on every meal contains heating directions, however sometimes you’ll want about 2-3 minutes within the microwave relying in your mannequin’s energy. If you happen to’re uncertain, begin at 2 minutes and proceed heating in 30-second increments till the meal reaches an inner temperature of 165°F.

Oven Technique (Greatest for meals the place texture issues) For meals the place crispness or restaurant-quality texture is necessary:

  1. Preheat your oven to 350°F
  2. Switch your meal to an oven-safe dish and canopy with foil
  3. Warmth for 25-35 minutes (till inner temperature reaches 165°F)
  4. Take away foil and let cool for 3-5 minutes
  5. Switch to a plate and luxuriate in!

In our testing, nuggets, breaded objects, and meals with cheese toppings benefited most from oven heating, whereas stews, curries, and bowl-style meals have been glorious straight from the microwave.

Extra Reheating Ideas

When reheating the meals with veggies, we discovered heating the veggies in a separate dish from the protein was the way in which to go. Broccoli and cauliflower weren’t a difficulty, however veggies like spaghetti squash and zucchini launched plenty of water when reheated. Reheating them individually was key.

See additionally

For crispy objects just like the rooster nuggets or breaded rooster, think about using an air fryer or toaster oven for one of the best texture. The candy potato tots from the Floor Pork Chili meal have been considerably higher when crisped up within the toaster oven for about 5 minutes quite than microwaved.

Dishes are packed in plastic. Merely take away to warmth up for greatest outcomes.

Eat Clear Dietary Info & Transparency: What You Must Know

A standout facet of our Eat Clear assessment expertise was their dedication to transparency. Every meal bundle shows complete dietary data on the surface, making it straightforward to trace what you’re consuming. The meals are made with all-natural substances, and when searching their on-line menu, you may click on on any entrée to view a full description, full ingredient checklist, and detailed vitamin details.

Each meal reveals the macros (protein, carbs, and fat) and substances each on the web site earlier than choice and on the bodily labels on the facet of the meal tray. The macro counts show the whole carb quantity (not web), and most meals have minimal sodium (300-500mg), which is outstanding for ready meals.

This degree of dietary transparency makes it very best for these coping with weight reduction plateaus who want exact macro data. Whether or not monitoring what you eat, following a specialised weight-reduction plan, or managing meals sensitivities, Eat Clear supplies all the mandatory data for knowledgeable selections.

Eat Clear Meal Plans & Pricing: Is It Definitely worth the Price?

Eat Clear presents a versatile method to ordering with plans starting from 6 to twenty meals per week. The pricing construction follows a easy precept: the extra meals you order, the decrease the per-meal value.

  • 6 meals: $12.58 per meal
  • 8 meals: $12.25 per meal
  • 10 meals: $10.90 per meal
  • 12 meals: $10.33 per meal
  • 14 meals: $9.60 per meal
  • 20 meals: $8.60 per meal

Our transport value was $15.99, although this may occasionally range based mostly on supply location and distance from their Florida kitchen. Given this transport value, maximizing your meal rely supplies even higher worth. All plans permit flexibility and you’ll pause, cancel, or modify your subscription anytime.

We chosen the 20-meal plan at $8.60 per meal for its excellent worth, and with our concentrate on increased protein, reasonable carb vitamin, we needed numerous choices all through the week.

At lower than $10 per meal shipped, the 20 pack is the way in which to go. 

Execs and Cons of Eat Clear Meal Supply Service

Execs:

  • • Wide range with 50+ rotating meals throughout a number of weight-reduction plan classes
  • • Time-saving comfort with 3-minute heat-and-eat preparation
  • • Dietary transparency with detailed macro data on every meal
  • • Food regimen-specific choices together with Keto, Paleo, Conventional, Plant-Based mostly, and GLP-1
  • • High quality proteins that stay moist and flavorful after reheating
  • • Versatile subscription that’s straightforward to pause, modify, or cancel
  • • Nationwide supply to all 48 continental states
  • • Lowered meals waste with completely portioned meals
  • • Aggressive pricing as little as $8.60 per meal with bigger orders
  • • Appetizing add-ons together with gluten-free and vegan dessert choices
  • • Premium substances together with natural greens and cage-free meats
  • • Flavorful and genuine dishes made with clear, fresh-tasting substances
  • • No preservatives or synthetic components with all entire meals substances
  • • Beneficiant protein parts that preserve you glad
  • • Recyclable packaging for eco-conscious customers

Cons:

  • • Restricted breakfast choice in comparison with lunch/dinner choices
  • • Weekly ordering deadline requires planning forward by Thursday for the next week
  • • Much less economical for households attributable to particular person meal format and pricing
  • • Larger sodium in some meals might not swimsuit strict low-sodium diets
  • • Restricted customization choices in contrast to cooking for your self
  • • Occasional repetition of facet dishes throughout completely different protein choices
  • • Delivery prices influence worth for smaller amount orders
  • • Mislabeled Dishes on a number of of our meal packages

Who Is Eat Clear Meal Supply Good For?

After thorough testing of the Eat Clear meal supply service, we’ve recognized a number of teams who will discover it particularly worthwhile:

  • Busy professionals in search of wholesome choices with out time to cook dinner
  • Solo diners who don’t need to cook dinner full meals for themselves
  • Folks with particular dietary wants like Keto, Paleo, or Plant-Based mostly
  • Weight administration individuals who want pre-portioned, calorie-controlled choices
  • Those that dislike meal planning however need nutritious, assorted meals
  • Anybody seeking to reduce meals waste with single-portion servings
  • GLP-1 remedy customers who want acceptable meal choices
  • Health lovers in search of handy, protein-rich meals
  • {Couples} with various dietary preferences who can every choose their most popular meals

The service delivers distinctive worth for people or {couples}, although it will not be probably the most economical choice for bigger households. Whereas Eat Clear presents breakfast picks (together with pancakes and egg scrambles), their lunch and dinner choices actually stand out as premium ready meal choices.

Getting Began With Eat Clear: Straightforward 5-Step Course of

Beginning your Eat Clear journey is simple:

  1. Signal Up: Go to EatCleanToGo.com and click on “Signal Up”
  2. Choose Your Plan: Select your weekly meal amount (6-20) and default plan (Conventional, Keto, Paleo, or Plant-Based mostly)
  3. Select Your Meals: Browse the present week’s menu and choose your most popular choices, or let Eat Clear ship picks based mostly in your default plan
  4. Obtain Your Supply: Meals arrive contemporary and prepared for refrigeration
  5. Warmth & Take pleasure in: Merely reheat while you’re able to eat!

The menu for the next week turns into accessible every Saturday at 12:01am EST and closes the next Thursday at 10:59am EST. Billing occurs upon preliminary sign-up after which on Wednesdays by 9am EST for subsequent deliveries.

For these hesitant about subscribing, you may browse their present menu with out dedication by visiting the “on the menu” part of their web site.

Is Eat Clear Meal Supply Price It?

Eat Clear delivers precisely what it guarantees: handy, nutritious meals that style freshly ready with out the work.

Their big selection of dietary choices makes wholesome consuming easy, regardless of your dietary targets. At a worth akin to informal eating however with a lot better vitamin, Eat Clear is a superb worth for busy individuals who care about what they eat.

Throughout my Eat Clear assessment, I used to be genuinely impressed by the ingredient high quality, portion sizes, and daring flavors. What stunned me most was the protein high quality, together with glorious sources of lean protein like their cage-free rooster and grass-fed beef.  The rooster stayed moist, beef was tender, and fish saved its flaky texture. For somebody like me who goals for high-protein, moderate-carb meals with out the prep, it was a game-changer.

The 20-meal plan at solely $8.60 per meal turned out to be an unimaginable deal while you consider groceries, time saved, and fewer meals waste. Plus, Eat Clear makes use of grass-fed beef, pasture-raised pork, and cage-free rooster, which issues in the event you care about clear consuming. Their meals are notably helpful for these centered on intestine well being due to the clear substances and absence of synthetic preservatives.

After finishing my Eat Clear assessment, I can confidently say these are one of the best ready meals we’ve tried. Eat Clear stands out for its high quality, taste, and actual worth.

Would I order once more? Completely.

Wholesome, scrumptious, ready-to-eat meals that save me hours every week with no sacrifices. I’m all in.

If you’re able to spend much less time procuring, cooking, and cleansing whereas consuming clear and scrumptious meals, give Eat Clear a attempt. We expect you’ll adore it as a lot as we do. Plus, with our hyperlink beneath you’ll get 15 meals FREE.

Strive Eat Clear now and get 15 meals FREE!

Steadily Requested Questions About Eat Clear

What’s Eat Clear?

Eat Clear is a premium meal supply service that ships contemporary, chef-prepared meals on to your door. Their meals are by no means frozen and have high-quality proteins, greens, and complicated carbohydrates tailor-made to your dietary preferences. All meals are totally cooked utilizing pure and natural substances, requiring solely reheating earlier than serving. The service eliminates the necessity for meal planning, grocery procuring, and kitchen cleanup.

The place does Eat Clear ship?

Eat Clear delivers to all 48 states within the continental United States, with meals shipped in a single day on ice packs to make sure freshness.

How a lot does Eat Clear value?

Pricing ranges from $8.60 to $12.58 per meal relying on amount ordered. Essentially the most economical choice is the 20-meal plan at $8.60 per meal, whereas smaller plans begin at $12.58 per meal for six meals weekly. Delivery prices roughly $15.99 relying in your location.

What dietary plans does Eat Clear supply?

Eat Clear presents Conventional, Keto, Paleo, Plant-Based mostly, Gluten Free, Excessive Protein, Low Carb, and GLP-1 pleasant meal choices. Based mostly on our testing throughout this Eat Clear assessment, their high-protein meals are notably spectacular with beneficiant parts and high quality substances.

How do I view the menu and order?

You’ll be able to view the present week’s menu earlier than signing up by clicking the “on the menu” part of their web site. New menus change into accessible each Saturday at 12:01am EST, and the ordering deadline is the next Thursday at 10:59am EST for supply the next week.

How do the meals arrive?

Meals arrive contemporary (by no means frozen) in particular person containers, correctly chilled on ice packs. They’re delivered through in a single day transport and ought to be refrigerated instantly upon arrival. We acquired our supply from Florida to Delaware in good situation.

How lengthy do the meals keep contemporary?

Every meal has an expiration date on the vitamin details label. Whereas Eat Clear recommends refrigerating all meals, you may freeze them in the event you received’t devour them by the expiration date.

What dietary data is offered?

Each meal shows complete dietary data each on the web site earlier than ordering and on the bodily meal containers. The labels present macros (protein, carbs, and fat), with carb counts representing whole carbs, not web carbs. Most meals have minimal sodium (300-500mg), which is rare for ready meals and a serious profit for these watching their sodium consumption.

How do I warmth Eat Clear meals?

Microwave: Most meals take roughly 3 minutes relying in your microwave. Begin with 2 minutes and proceed heating in 30-second increments till reaching an inner temperature of 165°F.

Oven: Preheat to 350°F, switch meals to an oven-safe dish coated with foil, warmth for 25-35 minutes till reaching 165°F internally, take away foil, let cool for 3-5 minutes, then get pleasure from.

Throughout our Eat Clear assessment we discovered objects like nuggets, breaded rooster, and candy potato tots profit from oven heating for higher texture, whereas stews and bowl-style meals work completely within the microwave.

Can I skip weeks or cancel my subscription?

Sure, Eat Clear operates on a versatile subscription mannequin that lets you pause, skip weeks, or cancel at any time via your on-line account. You’re billed on your first order at signup, and subsequent orders are billed on Wednesdays by 9am EST.

What makes Eat Clear completely different from different meal supply companies?

Based mostly on our intensive testing, EatCleanToGo.com stands out for its distinctive protein high quality (grass-fed beef, pasture-raised pork, cage-free rooster), beneficiant portion sizes, and minimal use of synthetic substances or preservatives. We have been notably impressed by the absence of seed oils and the usage of olive oil as an alternative. Their meals additionally supply glorious worth at $8.60 per meal on the 20-meal plan, particularly contemplati

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