Ask, analysis, help. These three phrases sum up my position — or perhaps simply the nerd face emoji. Presently, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at numerous governmental businesses (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis every single day and share my findings on behavioral methods, how our merchandise impression clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with sort 2 diabetes and weight problems and are generally recognized by way of medicines like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems medicines within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their impression on public well being. In that position, I carried out in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being tips are important and the way they forestall severe well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my crew and I’ve been devoted to proving that our HealthTech merchandise associated to persistent illness genuinely enhance clients’ well being — as a result of each declare wants stable backing.
We’ve carried out quite a few analysis research, with six revealed in scientific journals. One even earned the “Examine of the 12 months” award, which is a not-so-bad recognition in such a important subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the subsequent I’m mapping out buyer journeys, figuring out behavioral limitations, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a fundamental understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to know how various factors have an effect on well being and the mechanisms behind them. In fact, a little bit of analytical curiosity additionally helps.
Exploring pure options to Ozempic
My newest discovery really stunned me. I knew the U.S. had a significant weight problems situation, however throughout a current workshop, I noticed knowledge that stopped me in my tracks: 42% of grownup Individuals at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Meaning virtually 3 out of 4 adults in America reside with unhealthy weight, a significant danger issue for persistent ailments. Whereas this isn’t a brand new situation, seeing these numbers actually underscores how severe the issue is.
Regardless of all of the weight-loss choices—food regimen packages, health club memberships, apps, dietary supplements, and medicines—the weight problems fee has doubled. This reveals that none of those options are fixing the issue on a big scale. Whereas some work for people, the general pattern retains going within the incorrect route.
That is the place medicines like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are well-liked for managing sort 2 diabetes and weight problems. As a substitute of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist increase GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist medicines — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the proper time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally increase GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the medicines. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by stable proof. I exploit current analysis to determine potential new choices and create instructional content material designed to enhance well being outcomes or forestall future issues.
I additionally work on mapping out buyer journeys, pinpointing the behavioral limitations that cease customers from finishing duties, and exploring how we are able to resolve these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date knowledge. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities businesses, may be from 2018, whereas the newest statistics from 2023 could come from much less reliable sources and may not issue within the results of COVID-19.
This makes it tough to determine which knowledge you need to base your speculation on.
One in every of our first large wins utilizing behavioral science was a easy reminder. We wished to encourage individuals to test their blood glucose commonly and located that mornings labored finest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose equipment by their toothbrush or nightstand. After 90 days, customers who obtained the nudge logged their glucose ranges way more typically than those that didn’t.
Do you are interested in making individuals dwell more healthy lives? Examine our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, help. These three phrases sum up my position — or perhaps simply the nerd face emoji. Presently, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at numerous governmental businesses (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis every single day and share my findings on behavioral methods, how our merchandise impression clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with sort 2 diabetes and weight problems and are generally recognized by way of medicines like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems medicines within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their impression on public well being. In that position, I carried out in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being tips are important and the way they forestall severe well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my crew and I’ve been devoted to proving that our HealthTech merchandise associated to persistent illness genuinely enhance clients’ well being — as a result of each declare wants stable backing.
We’ve carried out quite a few analysis research, with six revealed in scientific journals. One even earned the “Examine of the 12 months” award, which is a not-so-bad recognition in such a important subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the subsequent I’m mapping out buyer journeys, figuring out behavioral limitations, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a fundamental understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to know how various factors have an effect on well being and the mechanisms behind them. In fact, a little bit of analytical curiosity additionally helps.
Exploring pure options to Ozempic
My newest discovery really stunned me. I knew the U.S. had a significant weight problems situation, however throughout a current workshop, I noticed knowledge that stopped me in my tracks: 42% of grownup Individuals at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Meaning virtually 3 out of 4 adults in America reside with unhealthy weight, a significant danger issue for persistent ailments. Whereas this isn’t a brand new situation, seeing these numbers actually underscores how severe the issue is.
Regardless of all of the weight-loss choices—food regimen packages, health club memberships, apps, dietary supplements, and medicines—the weight problems fee has doubled. This reveals that none of those options are fixing the issue on a big scale. Whereas some work for people, the general pattern retains going within the incorrect route.
That is the place medicines like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are well-liked for managing sort 2 diabetes and weight problems. As a substitute of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist increase GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist medicines — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the proper time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally increase GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the medicines. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by stable proof. I exploit current analysis to determine potential new choices and create instructional content material designed to enhance well being outcomes or forestall future issues.
I additionally work on mapping out buyer journeys, pinpointing the behavioral limitations that cease customers from finishing duties, and exploring how we are able to resolve these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date knowledge. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities businesses, may be from 2018, whereas the newest statistics from 2023 could come from much less reliable sources and may not issue within the results of COVID-19.
This makes it tough to determine which knowledge you need to base your speculation on.
One in every of our first large wins utilizing behavioral science was a easy reminder. We wished to encourage individuals to test their blood glucose commonly and located that mornings labored finest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose equipment by their toothbrush or nightstand. After 90 days, customers who obtained the nudge logged their glucose ranges way more typically than those that didn’t.
Do you are interested in making individuals dwell more healthy lives? Examine our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, help. These three phrases sum up my position — or perhaps simply the nerd face emoji. Presently, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at numerous governmental businesses (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis every single day and share my findings on behavioral methods, how our merchandise impression clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with sort 2 diabetes and weight problems and are generally recognized by way of medicines like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems medicines within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their impression on public well being. In that position, I carried out in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being tips are important and the way they forestall severe well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my crew and I’ve been devoted to proving that our HealthTech merchandise associated to persistent illness genuinely enhance clients’ well being — as a result of each declare wants stable backing.
We’ve carried out quite a few analysis research, with six revealed in scientific journals. One even earned the “Examine of the 12 months” award, which is a not-so-bad recognition in such a important subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the subsequent I’m mapping out buyer journeys, figuring out behavioral limitations, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a fundamental understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to know how various factors have an effect on well being and the mechanisms behind them. In fact, a little bit of analytical curiosity additionally helps.
Exploring pure options to Ozempic
My newest discovery really stunned me. I knew the U.S. had a significant weight problems situation, however throughout a current workshop, I noticed knowledge that stopped me in my tracks: 42% of grownup Individuals at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Meaning virtually 3 out of 4 adults in America reside with unhealthy weight, a significant danger issue for persistent ailments. Whereas this isn’t a brand new situation, seeing these numbers actually underscores how severe the issue is.
Regardless of all of the weight-loss choices—food regimen packages, health club memberships, apps, dietary supplements, and medicines—the weight problems fee has doubled. This reveals that none of those options are fixing the issue on a big scale. Whereas some work for people, the general pattern retains going within the incorrect route.
That is the place medicines like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are well-liked for managing sort 2 diabetes and weight problems. As a substitute of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist increase GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist medicines — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the proper time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally increase GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the medicines. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by stable proof. I exploit current analysis to determine potential new choices and create instructional content material designed to enhance well being outcomes or forestall future issues.
I additionally work on mapping out buyer journeys, pinpointing the behavioral limitations that cease customers from finishing duties, and exploring how we are able to resolve these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date knowledge. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities businesses, may be from 2018, whereas the newest statistics from 2023 could come from much less reliable sources and may not issue within the results of COVID-19.
This makes it tough to determine which knowledge you need to base your speculation on.
One in every of our first large wins utilizing behavioral science was a easy reminder. We wished to encourage individuals to test their blood glucose commonly and located that mornings labored finest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose equipment by their toothbrush or nightstand. After 90 days, customers who obtained the nudge logged their glucose ranges way more typically than those that didn’t.
Do you are interested in making individuals dwell more healthy lives? Examine our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, help. These three phrases sum up my position — or perhaps simply the nerd face emoji. Presently, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at numerous governmental businesses (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis every single day and share my findings on behavioral methods, how our merchandise impression clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with sort 2 diabetes and weight problems and are generally recognized by way of medicines like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems medicines within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their impression on public well being. In that position, I carried out in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being tips are important and the way they forestall severe well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my crew and I’ve been devoted to proving that our HealthTech merchandise associated to persistent illness genuinely enhance clients’ well being — as a result of each declare wants stable backing.
We’ve carried out quite a few analysis research, with six revealed in scientific journals. One even earned the “Examine of the 12 months” award, which is a not-so-bad recognition in such a important subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the subsequent I’m mapping out buyer journeys, figuring out behavioral limitations, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a fundamental understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to know how various factors have an effect on well being and the mechanisms behind them. In fact, a little bit of analytical curiosity additionally helps.
Exploring pure options to Ozempic
My newest discovery really stunned me. I knew the U.S. had a significant weight problems situation, however throughout a current workshop, I noticed knowledge that stopped me in my tracks: 42% of grownup Individuals at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Meaning virtually 3 out of 4 adults in America reside with unhealthy weight, a significant danger issue for persistent ailments. Whereas this isn’t a brand new situation, seeing these numbers actually underscores how severe the issue is.
Regardless of all of the weight-loss choices—food regimen packages, health club memberships, apps, dietary supplements, and medicines—the weight problems fee has doubled. This reveals that none of those options are fixing the issue on a big scale. Whereas some work for people, the general pattern retains going within the incorrect route.
That is the place medicines like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are well-liked for managing sort 2 diabetes and weight problems. As a substitute of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist increase GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist medicines — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the proper time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally increase GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the medicines. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by stable proof. I exploit current analysis to determine potential new choices and create instructional content material designed to enhance well being outcomes or forestall future issues.
I additionally work on mapping out buyer journeys, pinpointing the behavioral limitations that cease customers from finishing duties, and exploring how we are able to resolve these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date knowledge. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities businesses, may be from 2018, whereas the newest statistics from 2023 could come from much less reliable sources and may not issue within the results of COVID-19.
This makes it tough to determine which knowledge you need to base your speculation on.
One in every of our first large wins utilizing behavioral science was a easy reminder. We wished to encourage individuals to test their blood glucose commonly and located that mornings labored finest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose equipment by their toothbrush or nightstand. After 90 days, customers who obtained the nudge logged their glucose ranges way more typically than those that didn’t.
Do you are interested in making individuals dwell more healthy lives? Examine our careers web page.
Marius Nakrys
Scientific Analysis Lead
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